June 22, 2010

Summer Morning Dining

No pictures, just a note to self that breakfast doesn't have to happen in the starch and sugar box.

This morning a tender saute of red onion and spinach in a tiny teaspoon of coconut oil and topped with two poached eggs delighted eyes and taste buds.

A pinch of salt and a sprinkle of fresh lemon finished this plate full of beautiful, healthful eating.


Kerry said...

Yummy, yum, yum! Can I come over tomorrow?

Vicki said...

Oh yes, please do. I'm making it again today!


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